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Spring Yoga Classes

<p class="font_8">Mondays | 5:15 - 6:30pm</p>
<p class="font_8"><strong>Winter:</strong> January 9 – February 20, 2023 | No Class January 16th</p>
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<p class="font_8"><em>Students will receive an email invite to the class from the instructor on the first day.</em></p>

Live Online Yoga

Instructor: Bernadette Unger

Age: 15 - Adult

$40/members, $60/non-members

Mondays | 5:15 - 6:30pm

Spring: February 27 – April 3, 2023


Students will receive an email invite to the class from the instructor on the first day.

Suitable for all experience and fitness levels. Explore the fundamentals of yoga to calm the mind while improving flexibility, balance, and core strength. Begin with yoga breathing techniques and movements to warm muscles and joints, followed by basic yoga postures. End with a guided deep relaxation to feel refreshed and energized. Instructor is a certified yoga teacher.

Class registration opens December 5th.

Supply Information:

Students are encouraged to wear clothes that allow them to move freely

<p class="font_8">Wednesdays | 10 – 11:15am</p>
<p class="font_8"><strong>Winter:</strong> January 11 – February 15, 2023</p>

Creative Aging Yoga

Instructor: Bevy Sue Hammons

Age: 50+

$60/members, $80/non-members

Wednesdays | 10 – 11:15am

Spring: March 1 – April 5, 2023

Adapted for all experience, fitness, and wellness levels. Explore the fundamentals of yoga to calm the mind while improving flexibility, balance, and core strength. Begin with yoga breathing techniques and movements to warm muscles and joints, followed by basic yoga postures. End with a guided deep relaxation to feel refreshed and energized. Instructor is a certified yoga teacher.

Class registration opens December 5th.

Supply Information:

Students may bring their own mats if desired; however, mats and props will be available.


Students are encouraged to wear clothes that allow them to move freely.

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